GOYA with a twist

Flip the Script on Your Inner Dialogue
unlock your full potential

Lets Begin

Are negative thoughts holding you back?

You’re not alone. Most people struggle with a critical inner voice that keeps them from reaching their full potential. The good news? You can change it. Flip the Script program helps rewire how you think, empowering you to manage the negativity and connect to your authentic self.

  • Self-doubt constantly creeping in?
  • Paralyzed by procrastination?
  • Feeling held back by fear and anxiety?

Flip The Script offers a refreshing, fun and effective way to reframe your inner dialogue and transform your life.

A Fun Uplifting Approach To Mastering Your Inner Dialogue

Unlike other programs that feel heavy and intense, Flip The Script takes a fresh, light-hearted approach to personal growth. These workshops and the 21-day online program are designed to make transformation enjoyable, so you actually look forward to reaching for these tools every day.

  • Dynamic, interactive workshops filled with hands-on activities.
  • Fun, engaging and judgement-free- growth doesn’t have to be so serious.
  • Real-life tools you can start using immediately.

You Choose

Transform Your Inner Dialogue

In Person Workshops
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21 Day Online Programme
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Join Me

Each 90-minute workshop is a taster that intridces you to the tools and techniques to regrame your inner dialogue. Walk away with actionable steps after each session

Start Now

Ready for a deeper dive? Try the 21-Day self-pace program. You will work through daily practices, videos and tools designed to transform and rewire your mindset at your own pace.

x4 90 min Workshops

uncover the real story behind your Inner dialogue

Awareness, detachment, and reframing your inner critic.

Unlock hidden mental blocks with a fun, transformative twist

Unmask hidden triggers and blocks to unlock your full potential.

Activate Your inner power and accelerate forwards

Tune into your inner powerhouse and take control.

turn you inner strength into action

Put your inner strength into action with goal setting and real-life strategies.

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If you would like to attend one or all these workshops, please enquire now for dates availability…

UP AND COMMING WORKSHOP

FLIP THE SCRIPT

"INSIDE SCOOP" WORKSHOP

THE RETREAT NEW FOREST

29TH October 2024

90 Minutes

09:15 – 10:45

Join us for an enjoyable, interactive morning at GOYA’s powerful workshop—where the magic happens! 

In small breakout groups of 3, you’ll engage in practical, hands-on activities that provide tools you can use right away to reframe negative thoughts. We’ll debrief together, ensuring everyone leaves empowered. 

No boring lectures—just a dynamic, fun experience designed to create real, lasting change!

For any questions please email GOYA at goyazimmer@goya.solutions

Flip The script

presents

"Inside Scoop"
90 min Workshop

Limited Numbers, sign up today!

The Retreat New Forest, Hampshire

29th October 2024 09:15am

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Online Programme

21 Day Online Programme

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Flip the Script

Discover a fresh, fun approach to managing your inner dialogue and transforming your mindset! This 21-day, self-paced online programme introduces inspiring tools and techniques that will have you reaching for them daily. You’ll learn new ways to reframe negative thoughts and embrace a lighter, more empowering mindset. 

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Work at your own pace

Learn at your own speed

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Practical Tools

Keep the momentum going

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fun and empowering

Make mindset transformation an inspiring experience

A Dash Of Crazy, A Spoonful Of Brilliance.

I designed this program based on my own struggle with constant negative thoughts. Despite my success, I grappled with an inner dialogue that sometimes left me feeling emotionally drained.

Back in 2014, my career was thriving and I was travelling, living what seemed to be an extraordinary life. Outwardly, I was radiant, but inside, I was struggling with a turmoil of negative inner chatter, coupled with anxiety and fear.

Determined to break free, I immersed myself in extensive training, studying neuroscience, and understanding how the mind works. I explored various techniques and tools, diligently applying them to my own life.

Today, I stand here a little less weighed down by anxiety and fear, and more empowered by choice. The transformation? It was the result of this hard work and the unique tools and techniques I now share in my programme ‘Flip The Script.’ It’s all about managing that chatter in a fun, enjoyable way!

Transforming Your Inner Chatter

Navigating Your Mind

Picture yourself not just as a navigator but as an intrepid adventurer, humorously outwitting the sirens of negative self-talk with wit and a smile. Your quest is filled with moments of laughter at the absurdity of some thoughts, lightening the journey toward self-empowerment.

The Battle Within

Every day, you face an unseen challenger: the relentless stream of inner chatter clouding your mind. This internal dialogue can be your greatest critic, filling moments with doubt, anxiety, and stress. You’re not alone in this struggle; it’s a shared human experience, a battle against invisible forces that can sway your emotions and decisions. Understanding this challenge is the first step toward regaining control and finding peace.

Transforming The Inner Chatter

“Inner Chatter” doesn’t just guide; it entertains, making you laugh and smile as you traverse the path of self-discovery. We believe in the power of humor to diffuse tension, allowing for a joyful exploration of your inner world.

Flip The Script

The Problem
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The Solution
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No matter how hard you work or how many goals you set, life can feel like an uphill battle when you’re fighting the negative voice inside your head. From self-doubt to imposter syndrome, this voice can sap your confidence, leaving you feeling stuck.

Goya helps you revolutionise your inner dialogue. Imagine discovering tools so powerful, you’ll wonder how you ever lived without them. You’ll turn negative self-talk into a source of strength and humour, boosting your confidence and resilience. 

The Cost Of Silence

Ignoring the inner chatter doesn't silence it; it only lets it grow louder and more disruptive, casting a shadow over your happiness and potential. The cost of inaction is too high—continued stress, missed opportunities, and the stifling of your true self. But it doesn't have to be this way. Choose to act, to challenge the status quo of your inner dialogue, and step into a brighter, more empowered life.

This is one mindset shift you won't want to miss!

Flip the script

Testimonials

"Loved, loved, loved the workshop! I didn’t realise how fun these tools could be until I got home and started using them. One thing’s for sure, I’m bouncing back quicker. Thank you, Goya—it’s a game changer!"
Kate Price
"Before I found Goya's course, my negative inner voice was a constant battle that I faced every day. Laugh Yourself Sane has given me the tools to not just be aware of this voice but to also manage it effectively. With Goya's humour-filled guidance, I feel more empowered and less overwhelmed in my daily life."
Maria K
"Going through the 21-day ‘Laugh Yourself Sane’ program has been amazing. Every day, I learned something new that helped me turn my inner thoughts into a source of strength and humour. I loved the flexibility of doing it at my own pace, and now I feel so much more positive and resilient. This program has truly changed the way I think and feel about myself.'"
James Mattews
"Completing the online course ‘Laugh Yourself Sane’ program was a great experience. Each day offered new insights and techniques that helped me change my inner dialogue into a thing of strength and humour. The flexibility of the online format allowed me to progress at my own pace, and I’ve come away with a more positive, resilient mindset. I can’t recommend this program enough for anyone looking to enhance their mental well-being.
Clare G

IMPORTANT!

GOYA is accredited and member of ICF, the Gold Standard in Coaching

ICF is globally recognised coaching federation that only qualified professionals can join.

In the corporate sector, ICF registration is often a prerequisite to ensure quality and to weed out inexperienced ‘weekend coaches.’ Always seek ICF-accredited coaches for the utmost assurance of expertise. Look out for this badge!

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